Summer is a season known for its
abundance of delicious and refreshing fruits. Here are some commonly enjoyed
summer fruits:
Berries
(strawberries, blueberries, raspberries, blackberries): These berries are not
only tasty but also packed with antioxidants and vitamins.
Plums: Plums
come in various varieties, and their sweet and tart flavors make them a
delightful summer treat.
Mangoes: Known
as the "king of fruits," mangoes are juicy, sweet, and packed with
vitamin C.
Pineapple: The
tropical flavor of pineapple is perfect for summer, and it's rich in vitamin C.
Cherries: Whether
sweet or tart, cherries are a popular summer fruit that can be enjoyed fresh or
in various dishes.
Grapes: Grapes,
both red and green, are easy to snack on and make a refreshing addition to
fruit salads.
Apricots:
Apricots are sweet and slightly tart, and they make a delicious addition to
summer desserts and snacks.
Kiwi: This
vibrant green fruit is rich in vitamin C and adds a tropical touch to your
summer fruit selection.
Cantaloupe: Also
known as muskmelon, cantaloupe has a sweet and orange flesh that is hydrating
and tasty.
Nectarines: Similar
to peaches, nectarines are a smooth-skinned fruit with a sweet and juicy
interior.
Remember that the availability of
these fruits can vary depending on your location and the specific months of the
summer season in your region. Enjoy the variety of flavors and health benefits
that these summer fruits offer!


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